Gracie Gym Tip of the week: Try the famous "Gracie Corn Soup"
Posted on Fri, Feb 10, 2012 @ 08:32 PM
The Gracie Family is not just famous by choking people out and proving the effectiveness of the ground gentle art, worldwide known as Gracie Jiu-Jitsu but also for its reputation of a healthy family. The two Grand Masters of the family, Carlos Gracie Sr. and Helio Gracie, both lived a long and healthy life through the daily habits implemented by the Gracie Diet.
The Gracie Corn Soup was always present in the dinner table when the family gathered, usually it was served before the main course. The soup is so good and so easy to make it, that now you can watch this video by Rorion Gracie, author of the book Gracie Diet, and make your Gracie Corn Soup yourself.
Learning Jiu-Jitsu and its philosophy goes beyond the mats. Be healthy, Be better!
For more information on the Gracie Diet go to www.graciediet.com
The Gracie Diet book will be available at Gracie Gym soon!